Everyone knows a spoon full of sugar helps the medicine go down. But not everyone knows that a spoon full of honey can soothe your soar throat and cough. Or that not only is it tasty but a glass of warm milk and honey can help you fall asleep. Some people believe that local honey can also help prevent seasonal allergies. There’s really no scientific studies to confirm or deny this but there are many people who swear by it. So stop by your local farmers market and pick up some honey. It has many homeopathic uses and will help you soothe your symptoms during this cold season. Simply add some local honey to your tea, milk, or coffee and sit back and relax.
Extra use: Have you ever tried a peanut butter and honey sandwich? If not give it it a try you won’t be disappointed.